Safety changes everything.
I help people and systems feel safe enough to tell the truth and build from it.
The Work Beneath the Work
Whether I’m advising leaders, coaching women in recovery, speaking on stage, or building community, my work centers on one question:
What would change if this felt safe?
I help surface what’s happening beneath the surface and translate it into sustainable growth.
Ways We Work Together
Leadership & Organizations
System-level safety. Culture. Burnout prevention. Clear structure under pressure.
Eating disorder recovery, personal growth, and building safety in your own body and relationships.
Speaking & Podcast
Keynotes, workshops, and honest conversations about leadership, mental health, and systems.
Coaching & Recovery
About Tracy
I’ve spent my life watching people absorb what systems should hold — in families, workplaces, and in their own bodies.
My work is about interrupting that pattern.
Through advisory, coaching, speaking, and community building, I help people and leaders build structures that don’t require anyone to carry it alone.
TEDx Talk: Mental Health in the Workplace
My TEDx talk explores what happens when psychological safety is missing — and what becomes possible when it’s built intentionally. This message sits at the center of my advisory, coaching, and speaking work.
Ready to work together?
Whether you're leading a team, rebuilding your relationship with yourself, or looking for a speaker who blends truth with strategy — there’s a place to start.